News and Publications

The third annual Minds in Motion KW Walking Classic was held on Sunday, September 26, 2010.
 
Waterloo Regional Homes for Mental Health Inc. is a key sponsor of this unique event - Canada’s first WALKERS ONLY competitive event, featuring a 5 km and 10 km walk, and, new this year, a half-marathon (21 km) distance.

The walk supports individuals who are facing mental health challenges and who are interested in becoming physically active. 

In 2009, proceeds from the walk funded 107 pairs of athletic shoes.  This footwear was distributed to individuals receiving local mental health services who have chosen fitness as a means to help recover from mental health issues.  The results for 2010 will be posted on this site shortly, please watch for them.

The connection between physical and mental health has been well-documented.  Health benefits include weight loss, as well as lowering cholesterol and the risk of diabetes.  For people with mental health issues, walking goes far beyond physical rewards.  Getting out of the house and socializing reduces isolation and provides a sense of accomplishment. 

The fund-raising goal is an established fund that will allow those who are on limited incomes, due to mental health challenges, to be fitted with quality athletic footwear.

For more information about next years event and how to participate, volunteer or sponsor a walker, please go to the KW Walking Classic website -  www.kwwalkingclassic.com.  Registration is limited to 1,000 participants so register early!

Publications

Multi-Sector Service Accountability Agreement with the WWLHIN
M-SAA 2011-2014 with the WWLHIN

Application Guide for Community Housing
Application for Community Housing

WRHMH brochure

Video